Friday, February 13, 2015

JogBlog Update ...

Too good an opportunity to miss - bright skies at 4:30 pm ... & so on with the magic shoes.

A cautious two laps of the Hippodrome circuit which I make to be 3 km. I'm deliberately taking it slowly & the heel soon eases. It's the left knee that seems dodgy. A sense that I am coming down hard on it.

I'll see how it feels tomorrow. A start, at least.

No comments:

Still wearing in fifty-four. It feels OK ... Here are three more additions to the current Ear Food ... . . these two feat...