Monday, February 23, 2015

& more JogBlog ...

... looking out of the window around 2 pm with the rain lashing down it seemed unlikely I'd be out in the woods today. & then - once again as if by the Jogging god's intervention - the skies cleared & the sun put in an appearance.

A slightly different route: down to the left, across the little bridge & along a rising path. Then round to the right before coming down the main avenue but from the opposite direction. Finally back to the traffic lights. All in all, 4.25 km & I'm not puffed. I have the impression my stamina has improved with the lay off. Now & again there's a faint twinge but nothing sufficient to bring me up short.

& so we continue ...


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